2010-10-06

How to record mental moods and sentiments?

  1. Listen regularly to an inspiring song you've never (or at lest rarely) heard before while practicing sport!
  2. A few weeks later play the same music track during office work or during any other activity that may have nothing in common with sport.
  3. Feel the (same) great sentiment you've experienced exercising! Anyway you should undergo a kind of emotional well-being.